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Hot Girl Hormones | A Quick Q+A with Josie Santi

Hot Girl Hormones | A Quick Q+A with Josie Santi

4 Ways To Prioritize Self-Care Right Now

4 Ways To Prioritize Self-Care Right Now

What Are Your Well-Dones This Year?

What Are Your Well-Dones This Year?

The 5 Best Books for Mental Health Support

The 5 Best Books for Mental Health Support

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HI, I’M MARTINA

A writer, wanderer, and wildflower all mixed into one. I am a feelings feeler, proud coffee snob, reluctant extrovert, devoted foodie, and casual oversharer based in Vienna. Welcome to TMF!

TMF Pieces Life and Love Column

TMF Newsletter

Haunted Hearts

Coming 2023

All the angsty 1990s nostalgia with a side of coffee from a fellow geriatric millenial.

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TMF ARCHIVES

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The Menzini Files is an inclusive hub for like-minded humans for all things fun, fierce, empowering, self-care-focused, and always honest. We talk about design, travel, wellness, books, beauty, curate mixtapes, have therapy talks, and all things coffee. Naturally. Our mission is to give you the information and inspiration to live your life bluntly to the beat of your own drum.

There’s no TMI on TMF.

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@martinamenzini

Why #womensupportingwomen should be actually lived

Why #womensupportingwomen should be actually lived and not only alleged one day a year ☝🏻
#freelancelife #dontbethatgirl #teamplayer #femalesupport #freelancewriter #copywriter #karma #smallbusiness #selfemployedlife

I talked to the incomparable @lenikauffman for the

I talked to the incomparable @lenikauffman for the #BehindThePrint interview series✨
We talked about her path as an illustrator and book cover designer, her move to Lisbon, inclusivity and diversity in art, and the dangers of AI.
Head over to the blog to read🫠
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#tmfvibes #themenzinifiles #interviewseries #graphicdesignerlife #womeninbusiness #lisbonartists #bookcoverart #freelancewriter #blogfeature

Slow Mondays 🤌🏻 slowing down is so underrate

Slow Mondays 🤌🏻 slowing down is so underrated. There’s nothing better than a slow morning. Fresh air, some morning pages, mellow music, somatic body work and coffee…
A new round of Monday Madness is up on the blog - great reads and online finds and some archived memories. Have a look! ✨
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#mondaymadness #tmfvibes #themenzinifiles #freelancelife #slowmornings #morningpages #journaling #coffeebreak #desksituation #ahintofblush #writerwandererwildflower #freelancewriter

Friday Vibes✨ A fellow freelancer sent this (uns

Friday Vibes✨ A fellow freelancer sent this (unsure about the source) and it’s giving me all the feels today. I was always trying to live my life to the beat of my own drum and this definition makes so much sense to me. Can’t wait to see what this year has in store for me 🙌🏻.
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#freelancelife #freelancewriterforhire #thatfreelancelife #iamaknight #tmfvibes #writerwandererwildflower #fridayvibes #writerscommunity #writersclub

gentle hearts club ✨ #newadditions #gentleheart

gentle hearts club ✨
#newadditions #gentleheartsclub #asoftyear #tmfvibes #splashofcolor #littlemoments #stripesonstripes #lavenderhaze #atouchofpink

Let this be a soft year✨ Let this be a year to p

Let this be a soft year✨ Let this be a year to pursue healing, breaking limiting patterns, releasing trauma and manifesting a grand life full of possibilities, love and abandon 🤍
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#my2023goals #manifest #softness #lifemusings #blushpink #bloomstagram #pinktulips #tulipseason #freshbloomsandprettythings

The last few days have been quite jarring for mult

The last few days have been quite jarring for multiple reasons. I‘m working on a piece about empathy I plan on posting before the holidays but I had to step away from anything online for a bit and turned to cooking. It’s my form of therapy these days and literally feeds the soul! So why not talk about my favorite cookbooks plus my favorite recipes for a change? Light and wholesome content for once ✨🤍
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#thebestcookbooks #bestcookbooks2022 #ontheblog #themenzinifiles #affiliate #cookingistherapy #soulfoodrecipes #moreplantsplease #tmfvibes

A case for slow mondays ☕️✨. . . . #tmfvibes

A case for slow mondays ☕️✨.
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#tmfvibes #themenzinifiles #slowmondays #coffeecoffeecoffee #selfcare #mentalhealth #homebodyforever

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