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The Menzini Files

Wellness

The 5 Best Books for Mental Health Support

The 5 Best Books for Mental Health Support

Are You Your Own Planet Yet?

Are You Your Own Planet Yet?

Are You Okay?

Are You Okay?

Are You The Flower Or The Gardener?

Are You The Flower Or The Gardener?

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photo of martina menzini

HI, I’M MARTINA

A writer, wanderer, and wildflower all mixed into one. I am a feelings feeler, proud coffee snob, reluctant extrovert, devoted foodie, and casual oversharer based in Vienna. Welcome to TMF!

TMF Newsletter
Haunted Hearts

Coming 2023

All the angsty 1990s nostalgia with a side of coffee from a fellow geriatric millenial.

TMF ARCHIVES

The Menzini Files is an inclusive hub for like-minded humans for all things fun, fierce, empowering, self-care-focused, and always honest. We talk about design, travel, wellness, books, beauty, curate mixtapes, have therapy talks, and all things coffee. Naturally. Our mission is to give you the information and inspiration to live your life bluntly to the beat of your own drum.

There’s no TMI on TMF.

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  • LEGAL NOTE

@martinamenzini

sunday vibes✨ my november note is up on the blog sunday vibes✨ my november note is up on the blog featuring this gem of the book. . . . . . #magicdays #nadinejaneastrology #themenzinifiles #coffeeandcurrentlyreading #coffeebeforeanything #coffeecozies #sundaymorning #sundayvibes #coffeelover #coffeeandbooks #novembernote #novemberfavorites #flatlaystyle #blushpink #eyeondesign #tmfvibes #bookstagram #coffeegram☕️
Last month in a nutshell✨😌🤍 . . . . . #cu Last month in a nutshell✨😌🤍 . . . . . #cupofcoffee #happydays #coffeearoundtheworld #igersvienna #coffeealways #coffeestagram #coffeedaily #coffeecrew #coffeebeforeanything #coffeegraphy #coffeejunkie #coffeeloversonly #happytime #brewathome #coffeeislife #coffeebreak #coffeephotography #coffeeblog #coffeedate #coffeeclub #goodcoffee #coffeecorner #slowliving #bloomstagram #instareels #mindsetsuccess #createeveryday #reelstrending #viralreels #believeinyourself
Productive Fridays make for slow Saturdays ✨ . . Productive Fridays make for slow Saturdays ✨ . . . . #caffeinecouture #mymorning #coffeebeforeanything #coffeeandcurrentlyreading #breakfastbagels #daysofsmallthings #morningritual #alliseeispretty #metime #moodofmytable #aestheticallypleasing #astilllifestyle #theartofslowliving #coffeetime #dametraveler #happyplace #liveunscripted #mydomaine #autumn #onthetable #coffeecoffeecoffee #momentsofmine #searchwandercollect #dametravelerfoodie #abmlifeisbeautiful #coffeeeee #weekendmode #breakfasttime
A quote for your weekend✨🤍🌿🐝 . . . #quo A quote for your weekend✨🤍🌿🐝 . . . #quoteoftheday #busybee #happyweekend #tmfvibes
Are you looking for a paper planner for the new ye Are you looking for a paper planner for the new year or are you fully digital?✨ I tell you more about how and why I use a paper planner on the blog and picked out a few different ones to choose from in support of small Etsy businesses! Now on the blog 🤍 . . . (The planner shown is bought by me for me, there is no partnership going on, but since I mention the brand, I added the needed hashtags!) #ad #werbung #2023calendars #paperplanners #plannerlove #newdiary #2023kalender #smallbusinesssupport #etsyfinds
saturday morning walks are the best ⛅️ when th saturday morning walks are the best ⛅️ when the first lockdown hit in March 2020, I was a bit stir-crazy at home 24/7. so every sunday, I ventured out and just walked anywhere from 4-8 km. bundled up with a podcast and hot mocha on hand. later my sunday outings became much less frequent, and during summer it was way too hot for my liking and I rather enjoyed sleeping in. it’s nice to get back into it this winter. the hot mocha stayed, the podcast was swapped for conversations with my boyfriend, followed by breakfast at home. life is good 🤍✨🫶🏻 . . . #sundaymusings #citywalk #stephansdom #igtravel #igvienna #vienna #inwien #coffeeandwalks #sundaybest #tmfvibes
weekends are better with you ✨🤍 . . . . . #ci weekends are better with you ✨🤍 . . . . . #citywalks #viennablogger #sothisislove #loveonthebrain #weekendsareforlovers #coffeeandwalks #longdistancelovers
Today, we‘re bringing back the beloved blog inte Today, we‘re bringing back the beloved blog interview series #BehindThePrint ✨ Windy Lau from @moonaries.illo and her signature cat Mocha stopped by to give us a peek behind the scenes of the creative process, the art scene in Oslo and what’s next for the brand! Check it out on the blog now and get a 20% discount to her shop while you’re at it! 🫶🏻 . . . . . #smallbusinesssupport #moonariesillo #mochathecat #oslocreatives #smalletsybusiness #windylau #ontheblog #themenzinifiles #interviewseries #shopdiscount #holidayseason #blogger_at

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