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The Menzini Files

Wellness

What Are Your Well-Dones This Year?

What Are Your Well-Dones This Year?

The 5 Best Books for Mental Health Support

The 5 Best Books for Mental Health Support

Are You Your Own Planet Yet?

Are You Your Own Planet Yet?

Are You Okay?

Are You Okay?

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photo of martina menzini

HI, I’M MARTINA

A writer, wanderer, and wildflower all mixed into one. I am a feelings feeler, proud coffee snob, reluctant extrovert, devoted foodie, and casual oversharer based in Vienna. Welcome to TMF!

TMF Newsletter
Haunted Hearts

Coming 2023

All the angsty 1990s nostalgia with a side of coffee from a fellow geriatric millenial.

TMF ARCHIVES

The Menzini Files is an inclusive hub for like-minded humans for all things fun, fierce, empowering, self-care-focused, and always honest. We talk about design, travel, wellness, books, beauty, curate mixtapes, have therapy talks, and all things coffee. Naturally. Our mission is to give you the information and inspiration to live your life bluntly to the beat of your own drum.

There’s no TMI on TMF.

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@martinamenzini

Let this be a soft year✨ Let this be a year to p Let this be a soft year✨ Let this be a year to pursue healing, breaking limiting patterns, releasing trauma and manifesting a grand life full of possibilities, love and abandon 🤍 . . . . . #my2023goals #manifest #softness #lifemusings #blushpink #bloomstagram #pinktulips #tulipseason #freshbloomsandprettythings
The last few days have been quite jarring for mult The last few days have been quite jarring for multiple reasons. I‘m working on a piece about empathy I plan on posting before the holidays but I had to step away from anything online for a bit and turned to cooking. It’s my form of therapy these days and literally feeds the soul! So why not talk about my favorite cookbooks plus my favorite recipes for a change? Light and wholesome content for once ✨🤍 . . . . . #thebestcookbooks #bestcookbooks2022 #ontheblog #themenzinifiles #affiliate #cookingistherapy #soulfoodrecipes #moreplantsplease #tmfvibes
A case for slow mondays ☕️✨. . . . #tmfvibes A case for slow mondays ☕️✨. . . . #tmfvibes #themenzinifiles #slowmondays #coffeecoffeecoffee #selfcare #mentalhealth #homebodyforever
sunday vibes✨ my november note is up on the blog sunday vibes✨ my november note is up on the blog featuring this gem of the book. . . . . . #magicdays #nadinejaneastrology #themenzinifiles #coffeeandcurrentlyreading #coffeebeforeanything #coffeecozies #sundaymorning #sundayvibes #coffeelover #coffeeandbooks #novembernote #novemberfavorites #flatlaystyle #blushpink #eyeondesign #tmfvibes #bookstagram #coffeegram☕️
Last month in a nutshell✨😌🤍 . . . . . #cu Last month in a nutshell✨😌🤍 . . . . . #cupofcoffee #happydays #coffeearoundtheworld #igersvienna #coffeealways #coffeestagram #coffeedaily #coffeecrew #coffeebeforeanything #coffeegraphy #coffeejunkie #coffeeloversonly #happytime #brewathome #coffeeislife #coffeebreak #coffeephotography #coffeeblog #coffeedate #coffeeclub #goodcoffee #coffeecorner #slowliving #bloomstagram #instareels #mindsetsuccess #createeveryday #reelstrending #viralreels #believeinyourself
Productive Fridays make for slow Saturdays ✨ . . Productive Fridays make for slow Saturdays ✨ . . . . #caffeinecouture #mymorning #coffeebeforeanything #coffeeandcurrentlyreading #breakfastbagels #daysofsmallthings #morningritual #alliseeispretty #metime #moodofmytable #aestheticallypleasing #astilllifestyle #theartofslowliving #coffeetime #dametraveler #happyplace #liveunscripted #mydomaine #autumn #onthetable #coffeecoffeecoffee #momentsofmine #searchwandercollect #dametravelerfoodie #abmlifeisbeautiful #coffeeeee #weekendmode #breakfasttime
A quote for your weekend✨🤍🌿🐝 . . . #quo A quote for your weekend✨🤍🌿🐝 . . . #quoteoftheday #busybee #happyweekend #tmfvibes
Are you looking for a paper planner for the new ye Are you looking for a paper planner for the new year or are you fully digital?✨ I tell you more about how and why I use a paper planner on the blog and picked out a few different ones to choose from in support of small Etsy businesses! Now on the blog 🤍 . . . (The planner shown is bought by me for me, there is no partnership going on, but since I mention the brand, I added the needed hashtags!) #ad #werbung #2023calendars #paperplanners #plannerlove #newdiary #2023kalender #smallbusinesssupport #etsyfinds

COPYRIGHT © 2011 THE MENZINI FILES. ALL RIGHTS RESERVED. DESIGN BY HEARTEN MADE.

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