Sundays are perfect for being lazy, cuddling up on the sofa and binge watching a tv show favorite, don´t you think? Since I did have quite a few of them lately, I decided to spice things up and finally get my groove back and whipping that booty back in shape!
I will tell you all about my current condition, goals and workout routine (if being physically active without a clear plan can be called a routine) next week, but for today´s SUNDAY MIXTAPE I decided to shake things up a bit and take a break from my beloved borderline-emo-tunes for some serious sweat-inducing kick-ass tracks! You in?
Let´s start with a P!nk classic to warm up and belt it out like Ariana Grande in Break Free until it´s time for some Standing Abs (Thanks, Tracy!) and this Kelly Rowland tune that just fits with all the hip shaking and snake-like moves. Let´s have a quick breather courtesy of The Pussycat Dolls and Wait a Minute until we get the blood pumping again with Tightrope and its sick beat. Bang Bang followed by an almost classic duet plus good ole Nelly Furtado is taking it´s peak with a true Muse highlight and one of my workout faves since Step Up 3D, also known as Fancy Footwork by Chromeo. Madcon´s Beggin´ our sweaty selfs to pull through just a little longer until Uptown Funk finally brings us home.
And just like that a 45 minute workout flew by. That´s how it´s done :)
(Left image via Marc Desa)