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Pieces | Don’t trust yourself until you do

Pieces | Don’t trust yourself until you do

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Hello again!

Books to read

7 books on womanhood to read next

I am pieces of all the places I have been, and the people I have loved. I’ve been stitched together by song lyrics, book quotes, adventure, late night conversations, moonlight, and the smell of coffee. – Brooke Hampton

How to check your white privilege

Jun 1, 2020
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Life
Coming to terms with your own privilege, crawling out of your safety bubble, is hard and uncomfortable and activates your fight or flight mode. But in this day and age, no matter where you live, just…
READ MORE How to check your white privilege
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TMF MIXTAPE Β°28 | This is 38

May 25, 2020
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Life, Mixtapes
I woke up this morning with a looming headache, not ready to start my birthday that way. After another few hours and some meds, I was ready to wake up to turning 38. Immediately showered by…
READ MORE TMF MIXTAPE Β°28 | This is 38
Are you the flower or the gardener in your relationships - The Menzini Files

Are you the flower or the gardener?

Dec 11, 2019
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Featured, Life, Mind
This year has been all over the place for me, especially healthwise. There’s one thing though that really struck a cord with me: the question if you are the flower or the gardener in the relationships…
READ MORE Are you the flower or the gardener?
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8 Face Masks for Glowing Skin This Spring

Mar 3, 2019
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Beauty
Spring is just around the corner and I am feeling all the guiltΒ sinceΒ I haven’t taken good care of my skin and myself lately. And it shows! Oh how it shows! Of course, I can start by…
READ MORE 8 Face Masks for Glowing Skin This Spring

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HI, I’M MARTINA

A writer, wanderer, and wildflower all mixed up in one human female force. I am a professional feelings feeler, proud coffee snob, reluctant extrovert, and therapy advocate based in Vienna. Welcome to TMF!

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All content and images unless otherwise noted are copyright of Β© The Menzini Files since 2011. This blog’s content is written and edited by Martina Menzini and is her personal opinion. Always. Please do not copy or take without permission and always Link with love. Thank you.

The Menzini Files is a hub for like-minded people for all things fierce, empowering, self-care-focused, and unapologetically honest. Sharing my passion, my mission is to give you the information and inspiration to live your life bluntly to the beat of your own drum.

There’s no TMI on TMF.

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@martinamenzini

Iced coffee season is upon us just in time for Mer Iced coffee season is upon us just in time for Mercury going retrograde. Good luck to all of us 🫧🀍
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#tmfvibes #icedcoffeeseason #coffeesnob #itsgettinghotinhere
Flowers are my love language, especially peonies 🫧🀍
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#tmfvibes #bloomstagram #peonyseason #peonies #springvibes
Sunday mornings in bed ✨ . . . #sundayvibes #wee Sunday mornings in bed ✨
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#sundayvibes #weekendmood #tmfvibes #brunchqueen #sundayreads #icedcoffee #sundaymornings
Proud plant lady for life 😌πŸͺ΄ #succulentlove Proud plant lady for life 😌πŸͺ΄

#succulentlove #proudplantlady #plantenabler #tmfvibes #sundaymood #sundaysareforplants
NOURISHING yourself looks different for everybody NOURISHING yourself looks different for everybody and every body ✨

At some point you realize it’s not only the food you eat but the people you hang out with, the news you consume, the conversations you have or choose to walk away from. Do what feels right. 

Nourish yourself first. Nourish yourself always 🀍😌
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#tmfvibes #martinamenzini #themenzinifiles #martiemusings #tuesdaythoughts #nourishyourself #selfcare #selflove #growth
Still life moment ✨😌🀍 . . . #tmfglimpseof Still life moment ✨😌🀍

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#tmfglimpseofhome #stilllife #plantlady #themenzinifiles #tmfvibes #homebody #shelfie
Sundays are for Shakshuka ✨🀍 . . . #sundaymoo Sundays are for Shakshuka ✨🀍
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#sundaymood #tmfvibes #metime #sundaybreakfast #shakshukasunday #shakshuka #brunchqueen
Make tulips great again ✨✌🏻 . . . #bloomsta Make tulips great again ✨✌🏻
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#bloomstagram #mondayflowers #yellow #tulips #shelfie #tmfvibes #tmfglimpseofhome #coffeecoffeecoffee #mondaymorning

COPYRIGHT Β© 2011Β THE MENZINI FILES. DESIGN BYΒ HEARTEN MADE.

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