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The Menzini Files

Mind

It’s okay not to be okay

It’s okay not to be okay

Are you the flower or the gardener?

Are you the flower or the gardener?

In the Company of Women

In the Company of Women

A Sentence a Day – What is yours?

A Sentence a Day – What is yours?

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HI, I’M MARTINA

A writer, wanderer, and wildflower all mixed up in one human female force. I am a professional feelings feeler, proud coffee snob, reluctant extrovert, and therapy advocate based in Vienna. Welcome to TMF!

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All content and images unless otherwise noted are copyright of © The Menzini Files since 2011. This blog’s content is written and edited by Martina Menzini and is her personal opinion. Always. Please do not copy or take without permission and always Link with love. Thank you.

The Menzini Files is a hub for like-minded people for all things fierce, empowering, self-care-focused, and unapologetically honest. Sharing my passion, my mission is to give you the information and inspiration to live your life bluntly to the beat of your own drum.

There’s no TMI on TMF.

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@martinamenzini

Homemade iced coffees, throwback 90s playlists, mo Homemade iced coffees, throwback 90s playlists, mornings together, summer brunches, market strolls, cooking curries and meatballs from scratch and devouring simple spaghetti carbonara three days in a row, watching funny movies and food shows and playing Mario Kart til midnight. I loved our summer so far, what will August bring? 🫧 . . . #tmfvibes #themenzinifiles #summervibes #summerinvienna #summerfaves #august #plannerlove #bloomstagram
The mountains are calling…🏔🤍🇦🇹 . . . The mountains are calling…🏔🤍🇦🇹 . . . #themountainsarecalling #salzburgliebe #austrianmountains #dachsteinmountain #mountaingirl #themenzinifiles #throwback #tmfvibes
Iced coffee season is upon us just in time for Mer Iced coffee season is upon us just in time for Mercury going retrograde. Good luck to all of us 🫧🤍 . . . #tmfvibes #icedcoffeeseason #coffeesnob #itsgettinghotinhere
Flowers are my love language, especially peonies 🫧🤍 . . . #tmfvibes #bloomstagram #peonyseason #peonies #springvibes
Sunday mornings in bed ✨ . . . #sundayvibes #wee Sunday mornings in bed ✨ . . . #sundayvibes #weekendmood #tmfvibes #brunchqueen #sundayreads #icedcoffee #sundaymornings
Proud plant lady for life 😌🪴 #succulentlove Proud plant lady for life 😌🪴 #succulentlove #proudplantlady #plantenabler #tmfvibes #sundaymood #sundaysareforplants
NOURISHING yourself looks different for everybody NOURISHING yourself looks different for everybody and every body ✨ At some point you realize it’s not only the food you eat but the people you hang out with, the news you consume, the conversations you have or choose to walk away from. Do what feels right. Nourish yourself first. Nourish yourself always 🤍😌 . . . #tmfvibes #martinamenzini #themenzinifiles #martiemusings #tuesdaythoughts #nourishyourself #selfcare #selflove #growth
Still life moment ✨😌🤍 . . . #tmfglimpseof Still life moment ✨😌🤍 . . . #tmfglimpseofhome #stilllife #plantlady #themenzinifiles #tmfvibes #homebody #shelfie

COPYRIGHT © 2011 THE MENZINI FILES. DESIGN BY HEARTEN MADE.

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