I am pieces of all the places I have been, and the people I have loved. I’ve been stitched together by song lyrics, book quotes, adventure, late night conversations, moonlight, and the smell of coffee. – Brooke Hampton
Coming to terms with your own privilege, crawling out of your safety bubble, is hard and uncomfortable and activates your fight or flight mode. But in this day and age, no matter where you live, just sending prayers and standing…
Read MoreI woke up this morning with a looming headache, not ready to start my birthday that way. After another few hours and some meds, I was ready to wake up to turning 38. Immediately showered by lovely voice messages, photo…
Read MoreThis year has been all over the place for me, especially healthwise. There’s one thing though that really struck a cord with me: the question if you are the flower or the gardener in the relationships of your life?! Have…
Read MoreSpring is just around the corner and I am feeling all the guilt since I haven’t taken good care of my skin and myself lately. And it shows! Oh how it shows! Of course, I can start by guzzling down lemon water…
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